“It’s Not A Diet, It’s A Lifestyle.”
Katie is AMAZING! I have a hiatal hernia, IBS and endometriosis. Katie made time to shop for foods that worked like medicine. She introduced me to the alkaline diet, which I think is responsible for the relief I am getting from my illness’s. Katie is available to answer questions when I need support and she is super motivating. Highly recommend her to anyone looking to eat better and have a healthy lifestyle. ( Andrea Miller )
I am so happy that I decided to be healthier and to lose weight. After having my son a year an half ago, I was at my heaviest ever. I had never weighed this much and I was disgusted and angry with myself for letting myself get to this weight. I asked Katie to help me out and show me how to eat better so I can lose weight. She was so happy to help me!
My husband and I were both weighing 235 lbs. Katie took us to the grocery strore and showed us how to find healthy versions of food we like and explained how to read labels. We both started to eat better and watch our calories and portions. The first week we lost 3lbs and every week after we saw 1-2 lb loss which motivated us to keep going. In about 3 months I had lost 35 lbs and my husband lost 25 lbs.
I didn’t think we could do it but yes we can! We actually enjoyed learning about new healthy foods and recipes. We have changed our lifestyle and have gained confidence and feel better about ourselves!
Katie has been such a big influence in my life and is my motivation to keep going with her support and positive attitude. I’m so proud of myself and my husband.
*Martha and Miguel Beltran Salgado
Fuel Nutrition is a wonderful company. I know first hand that there are instructions of application to good nutrition works. I am a recent cancer patient and sought out better nutritional practices to increase my health. Fuel Nutrition gave me the tools and the resources to improve my health and live a purposeful life even under the current issues of rehabilitating from cancer. ( Angela Brooks )